Weekly Workout (8/27/12-9/2/12)

Leave a reply

Monday 8/27:

  • Bike
  • Core

Tuesday 8/28:

  • Yoga
  • Strength

Wednesday 8/29:

  • Spinning

Thursday 8/30:

  • Light Strength or Rest

Friday 8/31:

  • Strength
  • Core

Saturday 9/1:

  • Spinning
  • Yoga

Sunday 9/2:

  • Rest

Weekly Goals

Workout Minutes: 4 hours 45 min

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

CommentLuv badge