Monday 8/13:
- Day 5 of laziness (see last week’s recap)
Tuesday 8/14:
- Spin
- Strength – Upper Body
- Core
Wednesday 8/15:
- Spin
- Yoga
Thursday 8/16:
- Spin
- Strength
Friday 8/17:
Saturday 8/18:
- HLS – Reebok Crossfit Workout (any moves I can possibly do, even if just one)
Sunday 8/19:
- HLS 5k – I will be doing the walk portion of the 5k, if I can make it that far, is anyone else walking and not running it, anyone? Bueller?
Weekly Goals
Workout Minutes: 6 hours
Hey! Am getting really excited for this weekend and yes I will totally walk it with you! Haven’t been running too much lately so I’d be up for the walk. I need to sign up for that… see you soon!
HA, 5 days of laziness. You beast.